Топик

Renting exercise equipment in Moscow can be a great way to start your fitness journey from the comfort of your own home. Here are some options where you might find exercise equipment for rent:

Fitness Equipment Rental Companies: Look for local fitness equipment rental companies in Moscow. These companies specialize in renting out exercise machines and equipment for home use. You can search online or check business directories to find rental companies near you.

Online Marketplaces: Explore online marketplaces such as Avito or Slando, where individuals and businesses often list exercise equipment for rent. You can browse through listings, compare prices, and contact sellers directly to inquire about rental terms and availability.

Fitness Clubs and Gyms: Some fitness clubs and gyms in Moscow may offer equipment rental services to their members. Contact local gyms and inquire if they have any rental options available for home use. This could be a convenient option, especially if you're considering joining a gym in the future.

Sporting Goods Stores: Certain sporting goods stores or fitness equipment retailers may have rental programs or partnerships with rental companies. Visit or contact these stores to inquire about their rental offerings and availability.

Online Rental Platforms: Consider using online rental platforms or apps that specialize in renting out various items, including exercise equipment. While availability may vary, it's worth checking platforms like RentIn or Renty to see if they have exercise machines available for rent in Moscow.

Before renting any equipment, make sure to inquire about rental terms, including rental duration, deposit requirements, delivery options, and maintenance responsibilities. Additionally, ensure that the equipment meets your fitness goals and suits your physical condition and abilities. Starting with home workouts can be a great way to build confidence and gradually transition to gym workouts as you progress on your fitness journey.

Как вариант, можно подыскать фитнес-центры, где есть группы для новичков. В некоторых клубах такое практикуется. Но дело, само собой ваше. Если решили дома заниматься, то на том же авито спокойной можно найти тренажёры.

Не каждому психологически просто сразу идти в спортзал, когда уже предчувствуешь, как на тебя будут коситься завсегдатаи этого зала и издевательски ухмыляться от того, что ты, грубо говоря, дрищ. Поэтому некоторые и предпочитают хоть немного придать своему телу форму, какую-то фигуру приобрести для начала. А потом уже и в зал идти. Можете обратиться в прокат тренажёров в Москве https://fitsharing.ru/ . И взять то, что вам нужно.

Так наоборот, лучше тогда сразу в зал идти, чтобы вам тренер помогал во всём. Чтоб подсказал какие упражнения вам надо делать, может быть и по спортивному питанию подсказал и тд.